Hello! Hope you are all having a great week!! There are so many projects that I have going on right now! I can't wait to share them all with you- some painting projects, organizing kids school work, the kitchen pantry, our garage... But wanted to share a quick recipe that we use all the time- it has become a staple in our home. It is homemade protein bars-
Here are the ingredients
2 cups quick oats
1 cup Flax seed- milled
1 cup protein powder- Max Muscle Max Pro
1 cup Craisins
1 cup peanut butter
1 cup honey
Mix them all together in a bowl and then spread into a 13x9 pan
Then I refrigerate them for a few hours and then cut them into bars & saran wrap them
Then they go in the refrigerator in this container! Easy to grab & go!
They don't have to be refrigerated but if they get too warm they will melt a little.
No comments:
Post a Comment