Make My Menu Monday 9/3

I hope you are all enjoying your Labor Day Weekend!  Even though it's Labor Day- we still have to eat this week :) So here is another Make My Menu Monday!

Monday- Feta Topped Chicken, Wild Rice, Salad

Feta Topped Chicken:

• 6 boneless chicken breasts
• 3 TBS balsamic vinaigrette dressing
• 1 tsp garlic powder
• 1/4 tsp fresh ground pepper
• 2 large Roma Tomatoes
• 1/2 C Feta cheese

Set oven to Broil

Brush both sides of chicken with dressing

Sprinkle both sides with garlic powder & pepper

Place on broiler pan & broil 4 inch from heat- 10 min, turning once (or until chicken is done)

Top with tomato & cheese & Broil 2 minutes longer

Tuesday- Tacos & Black Bean/Avocado salsa

Tacos: 

I cook up hamburger meat & mix in Taco Bell Seasoning

We use whole wheat soft tortillas, tomatoes, lettuce, shredded cheese, sour cream

Black Bean/Avocado Salsa:

• 2 C coarsely chopped, peeled Avocados
• 1/4 red onion, chopped
• 3-4 Roma Tomatoes chopped coarsely
• 1(15oz) can Black Beans rinsed, drained
• 2 TBS lime juice
• 1/4 tsp salt

Combine all ingredients & toss gently- Let chill for 2 hours

Wednesday- BLEATS, Sweet Potato chips, Strawberries

BLEATS:

This is our twist on BLT's.

Bacon, Lettuce, Egg, Avocado, Tomato 

Toast Some whole wheat bread and all ingredients!

Sweet Potato Chips:

Thinly slice 1 sweet potato, put on a sprayed cookie sheet & season with sea salt & fresh ground pepper

Bake at 375 for 25-30 min

Thursday- BBQ chicken sandwich & Lemon Broccoli

BBQ chicken sandwich:

Place Frozen Chicken Breasts and small amount of chicken broth in Crockpot for approximately 4 hours, shred it and add BBQ sauce. 

Put on whole wheat bun & add desired toppings!

Lemon Broccoli

Friday- Steak Salad, Watermelon 

Steak Salad:

Cut Steak into strips, cook on Med heat in skillet with small amount of olive oil. Cook until it is done to your liking

Place Steak strips on spinach/lettuce mix, add sliced tomatoes, sliced cucumbers, avocado, & Feta cheese

Saturday- Breakfast!  Scrambled Eggs, Pancakes & Fruit/Yogurt

Scrambled Eggs:

Scramble eggs, add cream cheese(until melted)& crumbled turkey sausage

Pancakes

Greek yogurt & add fruit! 

What's cooking at your house this week? Any projects going on this week? We have lots of really fun things coming up as far as project go- I can't wait to reveal them all!! Remember to stop by Organizing Junkie's blog for lots of great menu ideas!

Thank you so much for stopping by today!

Faith